Like it or not, there's a particular time of the month in a woman's life where her hormones fluctuate, resulting in physical and emotional discomfort.
Naturally, one of the ways to combat PMS is to eat food that is starchy, rich and sweet - and all attempts to eat healthy food momentarily take a backseat slide.
This is a question for the ladies:
What are your favorite PMS cravings?
*photo from oliciouslife.com